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What Makes Deli Meat "Deli," Exactly? Dietitians Dish

Get an official deli meat definition, then learn about the benefits of deli meat as well as the drawbacks of including the processed meat in your diet. Dietitians share their favorite deli meat recipes (and how often they serve them to their families), then reveal other healthy protein sources they rely on more.

14 Easy Pasta Side Dishes to Pair With Your Favorite Proteins

These pasta side dishes might outshine the main. Whether you flip for farfalle, go wild for gnocchi, or prefer your noodles in soup, you’ll find new and classic pasta side dish recipe ideas in this guide. Add these easy pasta side dishes to your menu alongside protein and you have a quick and well-balanced meal.

17 Cold Lunches to Pack on a Hot Day

We may be in the final weeks of summer, but that doesn’t mean the hot weather is going anywhere quite yet. If you’re looking to take your lunch on-the-go without sacrificing flavor, check out these cold lunch ideas that are perfect to enjoy on a hot and sunny day.

Paleo Chipotle-Ranch Egg Salad Wraps

Even if you're following a Paleo meal plan, you can still make creamy, spicy egg salad wraps. Just Paleo Ranch Dressing to make the wraps creamy and delicious, and homemade cassava tortillas to hold all the filling together.

DIY Cheese Wraps

Here's how to make a melted cheese wrap. Cheese wraps can be customized in tons of flavor varieties and filled with meat, cheese, and veggies just like a tortilla wrap.