Avocado BLT Club Sandwiches
Ingredients
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1 ripe avocado
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2 tablespoon light mayonnaise
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1 teaspoon lemon juice
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1 clove garlic, minced
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8 thick slices multigrain country-style bread, toasted
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4 ounce thinly sliced cooked turkey
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4 ounce thinly sliced cooked ham
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4 slices bacon, crisp-cooked and halved crosswise
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4 leaves romaine lettuce
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1 tomato, thinly sliced
Directions
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Halve, seed, and peel avocado. In a small bowl mash one of the avocado halves; stir in mayonnaise, lemon juice, and garlic. Thinly slice remaining avocado half.
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Layer four of the bread slices with turkey, ham, avocado slices, bacon, lettuce, and tomato. Spread remaining four bread slices with mashed avocado mixture; place on sandwiches, spread sides down.
Nutrition Facts (per serving)
| 311 | Calories |
| 13g | Fat |
| 29g | Carbs |
| 20g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 311 | |
| % Daily Value * | |
| Total Fat 13g | 17% |
| Saturated Fat 3g | 15% |
| Cholesterol 9mg | 3% |
| Sodium 953mg | 41% |
| Total Carbohydrate 29g | 11% |
| Total Sugars 6g | |
| Protein 20g | 40% |
| Vitamin C 9mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.