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What Makes Deli Meat "Deli," Exactly? Dietitians Dish

Get an official deli meat definition, then learn about the benefits of deli meat as well as the drawbacks of including the processed meat in your diet. Dietitians share their favorite deli meat recipes (and how often they serve them to their families), then reveal other healthy protein sources they rely on more.

17 Cold Lunches to Pack on a Hot Day

We may be in the final weeks of summer, but that doesn’t mean the hot weather is going anywhere quite yet. If you’re looking to take your lunch on-the-go without sacrificing flavor, check out these cold lunch ideas that are perfect to enjoy on a hot and sunny day.

Air-Fryer Calzones

You'll love these healthier stuffed pizzas using your air fryer. Make sure to not overfill them, so they'll stay sealed with all that cheesy goodness. Don't forget to flip them once while cooking so they'll get perfectly golden brown on both sides. Serve them up with a side of marinara sauce for dipping!